Getting Started

At your complimentary consultation a personal trainer will meet with the student athlete and their parents to discuss the athlete‘s sport of interest and their goals. There will be a performance assessment to collect baseline measurements and data. The trainer will then explain how that information will be incorporated into a personalized program. A “live” workout will also take place to give the athlete the opportunity to experience some of what they can expect in their program.

Pewaukee

N22 W27847 Edgewater Drive
Pewaukee, WI 53072

Contact Us

Phone: 1.262.264.0080
Fax: 1.262.2640081
Email: info@exerciseandspine.com

Staffed Hours

Monday to Friday 6:00am to 7:00pm