Why The Academy?

GET MEASURABLE RESULTS! The Strength Academy is unlike any other strength and fitness program.  It's designed specifically for kids 5th thru 12th grades.  And even more specifically it's design to help build strength used in the student athlete’s sport of choice.

Why Choose Us Over The Others

The Strength Academy is unlike any other strength and fitness program. It's designed specifically for kids 5th thru 12th grades. And even more specifically it's designed to help build strength used in the student athlete’s sport of choice. The Strength Academy utilizes medical grade exercise equipment that allows the student the opportunity to train with LESS than their bodyweight. Strength Academy student athletes are NEVER placed in a group setting or left unsupervised. All workouts are conducted one on one or one on two in a private, non-gym setting.

Strength Academy…….Or?

Directly supervised 1 on 1 or 1 on 2 training.

Kids “level up” when certain goals are met.

Begin strengthening with less than body weight.

Ongoing individual progression testing and measurement.

Awards program for achieving goals.

Safe controlled strength equipment and movements.

Small private training center.

Youth Gym / Weightroom

Minimal supervision of group workouts with different aged kids.

No personal goals set.

Begin with direct body weight exercises.

No program testing or measurement.

No awards.

Dangerous olympic style barbell lifts.

Large open gym.

Four Areas Of Focus

Upper Body Strength

Level 1
Level 2
Level 3
Level 4
Level 5
Strength Academy Master!

Core Strength

Level 1
Level 2
Level 3
Level 4
Level 5
Strength Academy Master!

Lower Body Strength

Level 1
Level 2
Level 3
Level 4
Level 5
Strength Academy Master!

Flexibility / Balance

Level 1
Level 2
Level 3
Level 4
Level 5
Strength Academy Master!

Scientifically Based

  • We are southeastern Wisconsin’s only professionally supervised exercise and spine and rehabilitation center utilizing safe and effective slow speed/high intensity strengthening protocols on MedX equipment.
  • The Evolution system of exercise was developed by an orthopedic rehabilitative specialist and addresses every aspect of physical fitness including strength, endurance and flexibility within each session.
  • The Spinal Emphasis Program is based on the culmination of more than 20 years of medical research led by the nationally recognized Department of Orthopedics and Rehabilitation at the University of Florida College of Medicine.
  • Evolution exists to be a leader in the health, exercise, and rehabilitation industry. At Evolution all traditional views of ‘health and fitness’ and passive rehabilitation are not accepted at face value. We strive to reach a new level, something based upon practical sciences, not sporting events, fads, entertainment or tradition. We will, to the best of our ability, debunk every exercise and rehabilitation myth.

Ready to get started on your goals?